HOCKEY TECHNIQUES

Learn the best hockey techniques with step-by-step guides and videos

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Learning 3D hockey skills: everything you want to know

Everything about lifts, chops, jinks, seabass, V-drag and Indian dribble, including the full FIH, KNHB and KBHB rules framework, a step-by-step roadmap and a YouTube video curriculum.

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Basic Techniques

Learn the spin in field hockey: everything you want to know

Everything about the classic 360-degree spin, all variants and combinations, the crucial role of FIH rule 9.12 (obstruction), and YouTube instructional videos from Hertzberger, Hockey Heroes and the Hockey Performance Academy.

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Learning 3D hockey skills: everything you want to know

Everything about lifts, chops, jinks, seabass, V-drag and Indian dribble, including the full FIH, KNHB and KBHB rules framework, a step-by-step roadmap and a YouTube video curriculum.

watch→